Wellbeing programme
Thursday 02nd November 10:00–Thursday 07th December 11:00
On-line
Event info
Six week Wellbeing Programme
Join our free online Wellbeing Programme. Begins 2nd November, sessions running every week for 6 weeks, every Thursday 10-11am. We will be covering ‘Understanding Wellbeing’, ‘Becoming Resilient’, ‘Stress and Anxiety’, ‘Self-care’, Boosting Your Confidence’ and ‘Creating Your Wellbeing Toolkit’.
Delivered by Beam Training.